Crustless Asparagus Quiche with Goat Cheese - Healthy Brunch Recipe (2024)

If you’re craving something tasty for weekend brunch, I’ve got just the recipe for you: Crustless Asparagus Quiche with Goat Cheese! It’s bright and savory, and especially perfect for spring (but works any time of the year).

This is what happens when you already have eggs, Matt buys extra at the store, and then your farm share comes with eggs. Whoops. We’ve been eating ALL the eggs this week!

Crustless Asparagus Quiche with Goat Cheese - Healthy Brunch Recipe (1)

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Thanks to Almond Breeze for sponsoring this post, originally posted in 2015.

Crustless Quiche with Spring Veggies

You guys know I’m a serious brunch fan, and this quiche does not disappoint. It would be great for guests, or you can make it to heat it up all week for fast breakfasts, which is what our plan was!

This egg dish is veggie-packed, filling, and so tasty. I love how rich and creamy the goat cheese makes this, too. Fresh herbs would be amazing here, too, if you have them on hand.

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As always, this comes together quickly. It does require some time in the oven, but the prep time is minimal.

First, assemble your army of ingredients.

Recipe Ingredients

To make this recipe, you’ll need:

  • eggs
  • asparagus
  • red bell pepper
  • peas
  • goat cheese
  • parsley
  • green onions
  • unsweetened almond milk (not flavored)

Feel free to get creative with the veggies you use in this dish, by the way. They don’t have to be set in stone. Use whatever you have on hand. That’s what makes this recipe so versatile!

Leftover roasted veggies (like sweet potatoes, regular potatoes, zucchini, etc.) would go great here. This is an ideal recipe for cleaning out what’s left in your veggie drawer!

Have leftover goat cheese? Try this smashed avocado toast with goat cheese!

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How to Make Crustless Asparagus Quiche

Start by cooking the veggies! Just sauté them for a few minutes in a pan until soft.

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Once the veggies are soft, toss them in a deep pie tin or baking dish (I recommend either a 9 inch pie tin or an 8×8 or 9×9 square dish). Then, top them with goat cheese.

Feta or cheddar would be good here, too, if you prefer it!

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Next, whisk together your eggs and Almond Breeze in a bowl, then pour the mixture over the veggies. Sprinkle some parsley over it all, too.

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Now it’s ready to go in the oven. After 40 to 45 minutes, your brunch masterpiece is ready to be served and enjoyed!

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What to Serve With This

Crustless asparagus quiche is totally delicious on its own, but also pairs great with a side of fruit, toast or roasted potatoes.

It would also go well with a side salad as a light weekday lunch. I’m working from home today so that’s what I’m planning to eat for lunch in a few minutes, plus some sort of carb or grain!

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Please feel free to dive in headfirst. Just don’t burn your tongue. 😉

The full crustless asparagus quiche recipe is at the bottom of this post. Enjoy!

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Crustless Quiche with Spring Vegetables

Crustless Asparagus Quiche with Goat Cheese - Healthy Brunch Recipe (11)

July 24, 2019 by Anne

This bright and savory recipe is filled with nutritious ingredients and is perfect for a weekend brunch.

Prep Time15 minutes

Cook Time45 minutes

Total Time1 hour

Yield

about 6

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Ingredients:

  • 1 red bell pepper, diced
  • 1 cup sliced asparagus
  • 1 cup fresh or frozen green peas
  • 3 green onions, sliced (optional)
  • 4 oz goat (or feta) cheese, crumbled
  • 2 tablespoons chopped fresh parsley
  • 5 eggs
  • 2/3 cup Almond Breeze Almondmilk Original Unsweetened
  • salt and pepper
  • olive oil

Instructions:

  1. Preheat oven to 350 degrees F.
  2. Heat a drizzle of olive oil in a large skillet over medium-high heat. Add the bell pepper, asparagus, peas, and green onions. Season with salt and pepper and cook for 5-6 minutes, until tender. Transfer the vegetables to a pie tin or baking dish.
  3. Crumble the goat cheese evenly on top of the vegetables, sprinkle the parsley evenly over the cheese.
  4. In a bowl, whisk together the eggs, Almond Breeze, and a pinch of salt and pepper. Pour this mixture over the vegetables.
  5. Bake for 40-45 minutes, until the eggs are set and a knife inserted into the center of the quiche comes out clean.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

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Thank you to my friends at Blue Diamond Almond Breeze Almondmilk for sponsoring this post. Previous Almond Breeze sponsored recipe creations (yes, I’ve been working with them for a long time!):

  • Vegan Quinoa Breakfast Bake
  • Zucchini Bread Ice Cream
  • Peach Muffins
  • No Bake Blueberry Custard Pie
  • Vegan Strawberry Scones
  • Healthy Shamrock Shake
  • Whole Wheat Irish Soda Bread
  • Spiced Cherry Pecan Granola Bars
  • Banana Nut Quinoa Muffins
  • {All That’s Missing is the} Tropical Island Smoothie
  • Oatmeal Breakfast Bake
  • Almond Butter Stuffed Vanilla Coconut French Toast
  • Pumpkin Pie Chia Pudding
  • Chocolate Cherry Espresso Smoothie
  • Pumpkin Pie Smoothie
  • Vanilla Mint Smoothie
  • Microwave Pumpkin Oatmeal Cookie for One
Crustless Asparagus Quiche with Goat Cheese - Healthy Brunch Recipe (2024)

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