Winter salad recipes (2024)

Winter salad recipes (1)

54 Recipes

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Tuck into our range of hearty winter salads. These warm and cold dishes include ingredients such as beetroot, pear, squash, slaw, chicory, feta and more.

Showing items 1 to 24 of 54

  • Winter salad

    A star rating of 4.8 out of 5.4 ratings

    Make the most of cauliflower in this wonderful winter salad with raisins, dill and walnuts, and a homemade butter bean and smoked paprika hummus

  • A star rating of 5 out of 5.1 rating

    Salads aren't just for summer – this gorgeous winter salad is loaded with beta-carotene and vitamin C to help support immune defences

  • Brussels sprouts winter salad with clementine dressing

    A star rating of 5 out of 5.3 ratings

    Sprouts aren’t just for Christmas! Combined with zesty flavours, they bring freshness and a satisfying bite to this winter veggie salad

  • App onlyWinter panzanella. This is a premium piece of content available to registered users.

    A star rating of 4.7 out of 5.3 ratings

    Serve a colourful winter salad inspired by Italian panzanella, which uses torn-up bread to mop up the dressing. Serve as a side, or light lunch

  • Honeyed winter salad

    A star rating of 4.6 out of 5.36 ratings

    Bring summer to winter with this fresh salad - it contains 3 of your 5-a-day too

  • Kale caesar salad

    A star rating of 4 out of 5.2 ratings

    Make good use of kale and put it centre-stage in this easy caesar salad topped with croutons. It can serve two as a main course, or four as a starter

  • A star rating of 4.5 out of 5.2 ratings

    John Torode's bitter leaf salad and vinaigrette are a good foil to a creamy tart or rich ham

  • Warm winter bean salad with chicken

    A star rating of 4.5 out of 5.4 ratings

    Banish the winter blues with our warm winter bean salad with chicken. Try to get butter beans from a jar as they’re generally softer and more flavourful

  • Tangy chicory salad

    A star rating of 5 out of 5.2 ratings

    Dress this chicory salad with sherry vinegar, honey and orange for a taste of sunshine in winter. It's ideal for a Christmas buffet served with ham

  • Winter panzanella

    A star rating of 4.6 out of 5.13 ratings

    Toast cubes of leftover bread for an extra-crunchy panzanella – an Italian salad that's packed with flavour. It makes a great side dish or lunch

  • Winter crunch salad

    A star rating of 4.9 out of 5.8 ratings

    A crispy, fresh vegetarian salad to use up those winter vegetables

  • A star rating of 4.6 out of 5.9 ratings

    Combine succulent pear, colourful beetroot, spicy chorizo and buttery manchego cheese in this vibrant winter salad that's ideal for sharing with friends

  • A star rating of 0 out of 5.0 ratings

    Enjoy a fresh winter salad with fennel, mint and clementine. With added noodles, it's filling and it keeps well for packing into a lunchbox the next day

  • Tuna Niçoise salad

    A star rating of 4.7 out of 5.24 ratings

    This colourful tuna Niçoise salad makes the most of storecupboard ingredients - vary it for a special occasion by using fresh tuna.

  • A star rating of 4.5 out of 5.6 ratings

    This warm winter salad has it all: colour, flavour and texture. Sweet blood oranges, sharp feta and nutty Jerusalem artichokes combine to create a beautiful side or seasonal meze

  • Winter tabbouleh

    A star rating of 4.5 out of 5.6 ratings

    Combine cauliflower, fennel, bulgur wheat, nuts and pomegranate seeds to make this winter version of tabbouleh. It's delicious served as a side dish

  • Crunchy winter salad

    A star rating of 4.7 out of 5.3 ratings

    Here's a seasonal, vegetarian salad which will complement any festive menu perfectly

  • A star rating of 4.8 out of 5.5 ratings

    This lamb and green chilli winter salad is warming and fragrant, with coconut, pistachio and coriander. It can be plated up in 20 minutes flat

  • A star rating of 4 out of 5.5 ratings

    This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

  • A star rating of 5 out of 5.3 ratings

    Need a break from rich Christmas food? This fresh, zingy feta, pistachio and clementine salad is just the ticket, plus there’s no cooking involved

  • A star rating of 3.7 out of 5.3 ratings

    Give the classic Italian tomato and stale bread salad a seasonal twist with hazelnuts, cranberries, squash and apple

  • Winter slaw with warm celery seed dressing

    A star rating of 4.7 out of 5.6 ratings

    This coleslaw uses a vinaigrette instead of mayonnaise to create a super healthy veggie salad dish

  • A star rating of 4.6 out of 5.13 ratings

    Make this cured salmon and prawn dish as a classy starter for a dinner party. It takes a few days of prep, but it’s well worth it for the flavour that you get

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Winter salad recipes (2024)

FAQs

What is the difference between summer and winter salad? ›

The difference between summer and winter salads comes down to what produce is produced this time of year. You'll notice grocery stores full of things like figs, pomegranates, apples squashes, Brussels sprouts, arugula and beets, as opposed to summer produce like tomatoes, zucchini, berries and corn.

What can I put in a salad to make it more interesting? ›

Add spices and flavours such as paprika, chilli flakes, curry powder, harissa or parmesan. Add acidity or sourness with vinegar, lemon juice or pomegranate molasses to transform your salad.

What can I eat instead of salad in the winter? ›

Chuck in some carbs- examples that warm up nicely include new potatoes, sweet potato, quinoa, couscous, spelt, rice or pasta. Top off with some good fats, herbs, flavours and dressings – try adding avocado, seeds and nuts and even warmed fruit.

What are the 5 salads? ›

The five basic types of salad are green salads (tossed or composed), bound, vegetable, fruit, and combination. The five basic salads that can be served throughout the course of a meal are starter, accompaniment, main course, intermezzo, and dessert.

What salad is good to eat everyday? ›

Best: Spinach or Kale Salad

They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.

Is there a winter lettuce? ›

Claytonia, winter purslane, miner's lettuce – whatever you call this super-hardy winter leaf, it won't let you down, with plenty of lush, almost juicy leaves with a smooth, mild taste.

Should you eat salad in winter? ›

Regardless of whatever your diet is, a nutritious winter salad can offer your body the essential nutrients and immunity boost it needs, all while enriching every bite with taste. Some people think that salad is a summer food but know it's not as it is equally important to incorporate during the winter season.

What leafy greens are in season in winter? ›

Winter greens are green leaved vegetables, closely related to the cabbage, that are seasonably available in winter. Common vegetables described as winter greens are chard, collards, rapini, and kale.

How to make a salad that actually tastes good? ›

How to Make a Salad You'll Actually Want to Eat
  1. 1: Think Beyond Lettuce and Greens.
  2. 2: Add Heft with Grains and Nuts.
  3. 3: Add Beans or Other Proteins.
  4. 4: Make Your Own Homemade Salad Dressing.
  5. 5: Make it a Flavor Party.
Jan 18, 2024

What is the key to a good salad? ›

The secret to a good salad
  • Be gentle with lettuce. Balsamic dressing. ...
  • Serve up perfect avocado. Forget lemon juice or cold water – the only way to stop an avocado going brown in a salad is to peel and chop them right before serving. ...
  • Say goodbye to onion tears. ...
  • Adore your dressing. ...
  • Sprinkle in some protein.

What should every salad have? ›

Top 20 Healthy Salad Toppings
  • Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing. ...
  • Chopped Raw Vegetables. ...
  • Nuts and Seeds. ...
  • Dried Fruit. ...
  • Whole Grains. ...
  • Beans and Legumes. ...
  • Fresh Fruit. ...
  • Baked Tortilla or Pita Chips.
Dec 17, 2018

What are the superfood for winter? ›

Benefits of Eating Nutrient-Rich Winter Superfoods

Foods like citrus fruits (high in vitamin C), garlic, ginger, and leafy greens provide essential nutrients that support the body's defense against illnesses like colds and flu.

How do you eat salad in the winter? ›

Here are some of their best tips to help you fall back in love with salad this winter.
  1. Roast Some Vegetables. ...
  2. Toast Your Nuts. ...
  3. Turn Over a New Leaf. ...
  4. Change How You Dress. ...
  5. Go Ahead, Get Cheesy. ...
  6. Add Some Vitamin C. ...
  7. Make It Grainy.
Jan 18, 2023

How do restaurants get their salads so cold? ›

That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

Is it good to eat salad in winter? ›

With this in mind, raw salads are best in the spring/summer while cooked vegetables are better support for the fall and winter. This doesn't mean that you should never eat a salad in the winter but it is best that you are moderate about raw salads and you can make 'salad' of (mostly) previously cooked vegetables.

Is it okay to eat salads in winter? ›

Regardless of whatever your diet is, a nutritious winter salad can offer your body the essential nutrients and immunity boost it needs, all while enriching every bite with taste. Some people think that salad is a summer food but know it's not as it is equally important to incorporate during the winter season.

What is the best season for salad? ›

Spring and early summer may be the best time of year for farm-fresh salad greens. The exceptional, unparalleled flavor and crisp, juicy texture is worth seeking out.

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